Thursday, April 12, 2012

walnut date-filled coconut crescents

I have had this recipe for over ten years.  I am not sure which publication I got this recipe from, but family and friends alike adore these little crescent-shaped treats. I think the filling might be great inside of wonton wrappers, brushed with butter and baked or fried.  Definitely something I will consider for the future. 



Walnut Date-Filled Coconut Crescents
Makes:  8

½ cup walnuts
¼ cup chopped dates
2 tablespoons brown sugar
½ teaspoon cinnamon
1 tablespoon butter or margarine
1 (8-oz.) can Pillsbury Refrigerated Crescent Dinner Rolls
1 egg white, slightly beaten
¾ cup coconut                                                                 
Powdered sugar

1.  Heat oven to 350 degrees F.  Spray cookie sheet with nonstick cooking spray.  In food processor bowl with metal blade or blender container, combine walnuts and dates; process until finely chopped.  Add brown sugar, cinnamon and butter; process until well blended.
2.  Separate dough into 8 triangles.  Spread 1 tablespoon walnut mixture evenly over each triangle.  Loosely roll up, starting at shortest side and rolling to opposite point.  Dip top and sides of each roll in egg white; coat with coconut.  Place on spray-coated cookie sheet; curve into crescent shape.
3.  Bake at 350 degrees F.  for 15 to 20 minutes or until golden brown.  Remove from cookie sheet.  Cool 5 minutes.  Lightly sprinkle with powdered sugar.

Saturday, March 17, 2012

gazpacho...slurp your veggies!

It has been really warm here lately, which evokes hot summer days and cold soup.  My fridge is still brimming with bell peppers, tomatoes, cucumbers, etc., an invitation to make gazpacho if I ever saw one.  I had my first taste of this cold soup over 20 years ago while working at Bagatelle, a quaint little French restaurant and bakery.  Back then, I was still leery of raw veggies, so imagine the trepidation I felt at having any - much less a whole bowl - of this soup (vichyssoisse, I had no problems with since it is cooked).  I overcame my fear, gulping down a spoonful of this delicious soup and have never looked back.

It wasn't until I was living by myself that I attempted to make my own version of gazpacho.  There are many different variations of gazpacho out there, this just happens to be the way I enjoy eating mine.  Each yummy spoonful of this healthy soup makes you feel so good.  I make sure all my ingredients are cold before I begin and  basically add enough vegetables to submerge them in cold tomato juice, no measurements required.  They are really good with the optional ingredients, my favorite is the diced hard boiled eggs.  It adds a yummy creaminess to the soup.

Um, can you tell I love me some avocado?  LOL

Gazpacho
Serves:  4

½ small red onion, diced
2-3 cloves garlic, minced
1 green or red bell pepper, diced
1 regular or English cucumber, chopped
1 pint grape tomatoes or 3 Roma tomatoes, chopped
2 (11.5 oz) cans Campbell’s Tomato Juice
2 tsp balsamic or red wine vinegar
1-2 tbsp olive oil
½ tsp freshly ground black pepper
1/2 tsp salt, or to taste

Optional ingredients:
avocado, chopped
hard boiled eggs, diced
cooked shrimp

1.  Remove seeds and stems on green pepper.  Remove ribs and skin on regular cucumber, but leave both intact if using English cucumber.  Dice, mince, and chop all vegetables and add to a large bowl.
2.  Add tomato juice, vinegar, olive oil, black pepper, and salt to vegetables.  Stir to combine. 
3.  Refrigerate for about 2 hours before serving.  Top with avocado, hard boiled eggs, and/or shrimp prior to serving.  

Notes:
Refrigerate all your ingredients prior to beginning to quicken the cooling time later on.  If you prefer your veggies smaller, you can add everything to a blender bowl and blend until you have smaller chunks of veggies.  I prefer my veggies in big pieces because I like to chomp on big chunks of crispy veggies.  Reminds me of chewing my cud. LOL!

Thursday, March 15, 2012

kome kombucha with me

I have been wanting to make kombucha for a long time.  Armed with information gathered all over the Internet, I figured now was a good time to begin brewing my own "tea of immortality".  While anxiously awaiting for my SCOBY (Symbiotic Culture of Bacteria and Yeast) to arrive, I purchased a half gallon-sized pickle jar and began gathering all necessary items.  Having never tasted this "elixir of life",  I bought six bottles of GT's Synergy Organic & Raw Kombucha in passionberry, guava, cherry chia and raspberry chia flavors to use as benchmarks for my homemade brew.  When all is said and done, my kombucha came out great!  It was better than some of GT's flavors, believe it or not.  I do like GT's cherry and raspberry chia flavors (mmm...slippery, slimy goodness!), so I am testing chia seeds in one of my bottles.  The chia seeds remind me of a basil seed drink/dessert that my mom made growing up.  So next time I am at the Asian grocer, I will get some basil seeds and add them to my kombucha.

What does kombucha taste like?  To me, the home brewed kombucha tea tastes like a slightly tart or vinegary, bubbly, mild-flavored apple cider.  I did add mango juice to mine, so that probably gives it less of a cider taste.  I am currently brewing a bottle with guava nectar and will do ginger and other flavors in the future.  This should save me a truckload of money since each bottle of GT's is $3.50.  As a comparison to other fermented drinks, I would say it is much more palatable than plain kefir.

As for the actual fermentation process, truth be told, it is rather alarming to see the kombucha ferment daily.  I was becoming more and more frightened by the growth I was witnessing.  The SCOBY, mushroom culture, or "mother" is definitely something else to behold.  While relaying my kombucha experiment to a friend, he asked if I have tasted it yet.  I told him, "No, I'm too scared!"  LOL!  Seriously, you have to have an iron gut to drink this after watching the mother grow on top of the tea from day-to-day.  But I did it and so can you!

Let's raise a glass to our newly detoxified liver and all the other "health" claims associated with kombucha!  Cheers!

This is GT's Cherry Chia Kombucha.  My favorite flavor!*

Newly arrived SCOBY, mushroom culture, or mother in starter tea.

Half gallon of cooled tea with the SCOBY added.

Slight "crust" forming on top of the tea after 3 days .

Mommy dearest, why art thou so scary?  My SCOBY day 6.

Oh, mother, how you frighten me so!  This is day 9.

The original SCOBY and her even bigger baby on day 11 (flipped upside down for picture).

Double fermented kombucha tea in recycled GT's bottles. 

Finished brew that has been double fermented with mango nectar.

 Fruit Flavored Kombucha
Typically this will create a drink that has less than 1 percent alcohol in it.  However, the longer you allow your tea to brew, the more alcohol it will create.  Something to keep in mind for those wary about alcohol in their drinks.

     1/2 gallon of filtered water
     4-5 tea bags (I used regular Lipton black tea)
     1/2 cup sugar (do not use artificial sweeteners or natural liquid sweeteners of any kind)
     2 tbsp organic apple cider vinegar**
     1 healthy kombucha SCOBY in starter tea (I purchased mine off eBay)
     3/4 gallon glass container (use glass to avoid leaching dangerous substances into your tea)
     a long handled wooden spoon
     1 disposable coffee filter or a clean kitchen towel
     1 rubber band
     small glass bottles with tight fitting lids
     fruit juice free of pulp (I used Jumex Mango Nectar)

1.  Bring water to a boil, turn off the heat, and add the tea bags.  Allow the tea to steep for 3-5 minutes before discarding the tea bags.  Add sugar and stir to dissolve granules.  Allow tea to cool then add apple cider vinegar.**
2.  Pour tea into a food safe glass container large enough to accommodate 1/2 gallon of tea with at least a 2-inch headroom at the top.
3.  Add the SCOBY with the starter tea and stir with a wooden spoon to mix the content.  Your SCOBY will most likely sink to the bottom of the jar, but should make its way to the top of the jar in a couple of days.
4.  Cover the top of your glass jar with a disposable coffee filter or clean kitchen towel and secure with a rubber band to prevent bugs and other unwanted items from getting into your tea.
5.  Set jar away from direct sunlight and allow to ferment for 7 to 10 days at room temperature around 68-75 degrees (brews faster in warmer temperature).  You can check the kombucha at about day 7 to see if it is tart enough (to draw out a bit of liquid, dip a clean drinking straw in, holding the top end closed to create suction).  If not, allow to brew a couple more days.  Your tea should not be sweet, but rather slightly tart and smell of vinegar.
6.  Once there is a slight tartness to the tea, remove about 90% of the original liquid leaving the remaining 10% and SCOBY to create a new batch of kombucha (minus the apple cider vinegar this time).
7.  Pour about 15% fruit juice into single serving bottles and top with the kombucha (I reused GT's kombucha bottles), leaving about a 1 1/2-inch headroom at the top.  Tightly cap the bottles and allow to ferment for about 3 more days on the counter.  Capping the bottles tightly will allow the tea to become effervescent/sparkly/bubbly.  Be careful not to leave them too long or the bottles may explode due to all the carbonation build-up.  DO NOT SHAKE THE BOTTLES or you will have a mess upon opening (ask me how I know).  Refrigerate tea to stop the fermentation process.  Drink up!

Notes:
1.  Black or green tea can be used for kombucha.  It's my understanding that sucanat or brown sugar should be used with green tea, but I cannot confirm this as I have not tested it myself.  Try to veer away from herbal teas, as it often results in failure.  Avoid Earl Grey or teas with citrus oils added since they promote mold or will eventually weaken your SCOBY.
2.  Your original SCOBY or mother will produce a baby, which you can use to brew a new batch of kombucha.  Using clean hands, separate the mother from her baby by peeling them apart.  You can keep the SCOBYs in your fridge as long as you continue to add fresh sweetened tea to the mother every once in a while and making sure she remains moist.
3.  Want to grow your own SCOBY?  Food Renegade has a great write-up on how to grow your own SCOBY using purchased bottled kombucha drinks.  I learned how to do the double fermentation (where the fruit juice is added in step 7) from them. 


*I am experimenting with the chia seeds right now.  I can't get mine to look like GT's chia kombucha yet, but will update when I figure it out.  I thought for sure they would sprout like basil seeds, but so far, they aren't doing what I expected.  Basil seeds will become gelatinous in water within 30 minutes, but my chia seeds appear to take a lot longer and are not as pretty looking as GT's.

**Vinegar is only needed if you did not receive very much starter tea with your SCOBY.  As you can see from the picture of my SCOBY above, there was very little starter tea that came with my mushroom culture.  If you have 10% or more unflavored tea from a prior kombucha batch or from a bottled source such as GT's Original, then vinegar is not required.

Wednesday, March 14, 2012

baked asparagus with balsamic butter sauce

Yippee, it is asparagus season!  I've been eating asparagus like there is no tomorrow.  Can't help it.  Like the bell peppers, these have been on sale for dirt cheap and they look amazing fresh!  I found this recipe a couple of years ago and absolutely love it.  If you have never tried asparagus or have never liked it in the past, try them this way and I bet you will become an avid fan.



Baked Asparagus with Balsamic Butter Sauce
Serves:  4

1 bunch fresh asparagus, trimmed
cooking spray
salt and pepper to taste
2 tablespoons butter (I used ghee)
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

1.  Preheat oven to 400 degrees F (200 degrees C).
2.  Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
3.  Bake asparagus 12 minutes in the preheated oven, or until tender.
4.  Melt the butter in a saucepan over medium heat until brown. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve. 

Note:
If you do not use ghee, then make sure you brown the butter first before adding the soy sauce and balsamic vinegar.  It will give it a wonderful nutty aroma and will take this recipe over the top.  

Tuesday, March 13, 2012

stuffed red bell peppers

I have bell peppers coming out of the wazzoo.  I needed a recipe that will allow me to utilize all the bell peppers taking up real estate in my fridge.  Unfortunately, most recipes call for a minimal amount of peppers, so the only option I found was to make stuffed bell peppers.  I actually made this recipe a few weeks ago when the peppers first went on sale and loved it.  My greed got the better of me and I ended up purchasing even more peppers (come on, THREE extra large red bell peppers for $1?!?  How can anyone resist?) I decided to make them again and WOW  they were even better this time around.  I would say these rival my cabbage rolls (a recipe I have been meaning to put up but have been too lazy to fix/modify for the this blog...it's complicated, folks!).  I sliced my red bell peppers along the length because it is easier and wastes less pepper.  Anyway, give this a try and tell me what you think.



Stuffed Red Bell Peppers
Adapted from Allrecipes.com
Serves:  6-8

6-8 large red or green bell peppers (red bell peppers will impart a sweeter taste)
1 large green bell pepper, diced
1 ½ lbs lean ground beef
1 large onion, chopped
3-4 cloves garlic, minced
1 ½ tsp Italian seasoning
1 tsp Kosher salt, plus additional for sprinkling inside peppers (about 1/2 tsp)
1 tsp freshly ground black pepper
4 diced Roma tomatoes or 1 (14.5 oz) can diced tomatoes
2 tbsp Worcestershire sauce
1/2 cup uncooked rice
1/2 cup water
3 small cubes beef bouillon
2 cups shredded Italian-style five cheese Blend
1 jar pasta sauce (I used Muir Glen's Organic Italian Herb pasta sauce, 26 oz jar)

1.  Preheat oven to 350 degrees F. 
2.  Bring a large pot of water to a boil. Cut the peppers in half along the length and remove the seeds. Cook peppers in boiling water for 3 minutes; drain. Sprinkle salt inside each pepper, and set aside.
3.  In a large skillet, saute beef for about 3 minutes.  Add onions, garlic, and green bell peppers cooking until meat is browned.  Add Italian seasoning, salt, and pepper. Stir in the tomatoes, rice, 1/2 cup water, Worcestershire sauce, and 1/3 of the jarred pasta sauce. Cover, and simmer for 15 minutes, or until rice is tender and most of water has evaporated. Remove from heat, and stir in the cheese.
4.  Stuff each pepper with the beef and rice mixture and place peppers open side up in a baking dish.
5.  Spoon the remaining pasta sauce over each pepper and bake covered for 25 to 35 minutes, until heated through and cheese is melted and bubbly.

Notes:
I used about 4 fresh Romas instead of canned tomatoes, therefore the salt used was perfect.  However, you might consider going easy on salt by 1/2 tsp if you are using canned tomatoes.  Also, please keep in mind that Kosher salt is not as salty as regular table salt.

Tuesday, February 14, 2012

the joy of soy (milk)

I decided to temporarily go dairy-free about 3 months ago.  That would explain why my pantry currently houses hazelnut milk, almond milk, and soy milk.  The hazelnut milk I purchased is my favorite because it is roasted and creamy compared to the other nut milks.  I'm not a big fan of commercial almond or soy milk as they tend to be one dimensional, diluted, and have an unpleasant raw taste.  I figure now is a good a time as any to dust off that old knowledge of soy milk making.  I would guess that hazelnut and almond milk are made in a similar fashion.  Aside from cooking the soy milk on the stove instead of of steaming it, this is how my mom taught me to make soy milk.

Mmm...fresh soy milk!

Grass Jelly

Soy milk with Grass Jelly

Homemade Soy Milk
Yields:  Approximately 2 1/2 gallons

2 lbs dried soybeans
2 1/2 gallons or more of cold water
3 or more cups of sugar
a large strainer
a large muslin bag
a wooden spoon
2 large stock pots that will hold over a gallon of liquid

1.  Rinse your soybeans two to three times in cold water.  Add enough water to allow the beans to expand over twice their size.  Allow to soak for at least 8 hours or overnight.
2.  The next day, rinse beans and drain off all the water.
3.  Fill blender bowl with 2 cups of the soybeans.  Add water to about the 4 or 5 cup fill line and blend for 1-2 minutes on high or until your beans are a fine grind.
4.  Over a large stock pot, line your strainer with the muslin bag.  Pour raw soy milk into your clean muslin bag, twisting and squeezing to get all the soy milk out.  Dump out the grind.  Repeat until all the beans have been pulverized.
5.  Heat raw soy milk in stock pots over medium heat until it is cooked, about 1 hour.  Stir occasionally.  Do not allow the soy milk to boil since it could burn.  Add sugar to taste.  You can skim off the stuff on top or re-strain the liquid through your muslin bag if you are concerned about aesthetics.  Once cooled pour into containers and refrigerate.

I remember drinking soymilk with grass jelly as a child.  Grass jelly is similar to the canned jellied cranberry sauce, but black in color.  To me, it has a slightly bitter taste, reminiscent to rooibos tea.  Try to drink it quickly if you use grass jelly or your soymilk will turn an unappetizing gray color. 

Notes:
I think the creamier soy milk tastes so much better, so keep in mind that you can always use less water to make your soy milk.  Use your sense of smell to determine when the soy milk is done.  Soy milk has a raw nut smell at the beginning which is replaced with a different earthier smell as it is heated/cooked.

Monday, February 13, 2012

kickin' kimchi

I tried making kimchi in the past and like many of my creations, was afraid to truly eat it.  I did a little taste test and found it to be pretty good, but threw it out due to a sudden germ phobia.  Weird since I wanted to make kimchi for it's naturally occurring beneficial bacteria.  So I gave it another whirl and once again came up with pretty good kimchi.  It wasn't as tart as I had hoped, so next time I will leave it out on the counter for another day or so before refrigerating it.  It has been sitting in my fridge for over a week now but still hasn't ripened to a desired degree.  I like to eat it with a very salty or slightly sweet and salty meaty dish and rice; something like this Carmelized Shrimp and Pork Belly works good (make sure you open ALL your windows or have great ventilation when cooking with fish sauce...consider yourself forewarned!).

Here is my half gallon of kimchi made from Dr. Ben Kim's recipe. I used the Korean pepper I purchased for my first batch a year or two ago, but it wasn't as brightly colored as in the past due to oxidization from being stored.  It's still good, though.



A close up view of what it looks like.  Pretty authentic, eh?

Kickin' Kimchi
Adapted from Dr. Ben Kim
Yields: About half a gallon

2-3 lb head of Napa cabbage
1/3 cup sea salt, pickling salt, or Kosher salt
Water
1/4 - 1/2 cup fine Korean red chili flakes (do not use regular hot pepper flakes)
1 small daikon radish, sliced into thick matchsticks, optional
1-2 carrots, sliced into thick matchsticks, optional
1-2 tbps minced garlic
1-2 tbsp minced ginger
5-6 green onions, sliced
2 tablespoons anchovy or fish sauce (optional)
1/2 yellow onion
1/2 ripe apple
1/2 ripe pear
 
1. Slice cabbage in half along its length and then chop along the width into 1 1/2 inch bite-size pieces.
2. Dissolve a half cup of salt in a bowl of warm water, then pour salt water over cabbage leaves. Give cabbage a gentle toss to distribute salt water. Allow salted cabbage to sit for at least four hours.
3. Give cabbage a good rinse to remove excess salt, then transfer cabbage to a large bowl.
4. Combine a half cup of fine red chili flakes with warm water, stir gently with a spoon to create a red chili paste, then transfer chili paste to cabbage.
5. Add daikon, carrots, garlic, ginger, green onions, and fish sauce.
6. Blend yellow onion, apple, and pear with one cup of water, then add this natural sweetener to the cabbage.
7. Put on a pair of plastic gloves and give everything a thorough toss and rubdown. You want to evenly distribute all ingredients, especially the red chili paste.
8. Transfer seasoned cabbage leaves into a large glass bottle. Be sure to use firm pressure with your hands to push down on cabbage leaves as they stack up inside the bottle. 

Transfer any liquid that accumulated during the mixing process into the bottle as well - this liquid will become kimchi brine. Some liquid will also come out of the cabbage leaves as you press down on them as they are stacked in the bottle.
 
Be sure to leave about 2 inches of room at the top of the bottle before capping it tightly with a lid. Allow bottle of kimchi to sit at room temperature for 24-48 hours or longer, depending on how warm the room is.  The warmer the environment, the faster the kimchi will ferment.

9. Your kimchi is now ready to eat. Refrigerate and take out portions as needed. The refrigerated kimchi will continue to ferment slowly in the refrigerator over time. So long as you use clean utensils to take out small portions, it will keep for up to a month in your refrigerator.

I didn't add carrots this time, but I will next time.  I also tried making his Cucumber Kim Chi, which came out really good.  Unfortunately, I don't have pictures of it due to camera issues.